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Race Time Simulator

Estelle Wiggett

Johannesburg 25 · HYROX WOMEN

Total Time

48:00+38:44+08:38=1:35:22

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

08:38top 0.0%