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Race Time Simulator

keanu de klerk, dewald verster

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

45:20+24:55+06:17=1:16:32

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

06:17top 0.0%