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Race Time Simulator

Sibusiso Ndlovu

Johannesburg 25 · HYROX PRO MEN

Total Time

38:56+39:16+06:35=1:24:47

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

04:16top 0.0%

Sled Pull

07:13top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

07:00top 0.0%

Roxzone (transition + rest)

06:35top 0.0%