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Race Time Simulator

Sanda Mahlakahlaka, Kutlwano Mabeba

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

48:40+30:32+07:16=1:26:28

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

07:16top 0.0%