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Race Time Simulator

Lungile Mtetwa, Nicole M

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:03:12+34:53+11:56=1:50:01

Running Pace (average per lap)

07:54top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

11:56top 0.0%