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Race Time Simulator

Morgan McGowan, Janet Ashcroft

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

48:16+30:33+08:01=1:26:50

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

08:01top 0.0%