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Race Time Simulator

Marisha Bekker, Dedre Fourie

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:08:48+36:07+09:48=1:54:43

Running Pace (average per lap)

08:36top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

09:48top 0.0%