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Race Time Simulator

Kenosi Nkosi, Tlaki Ralieta Ralieta

Johannesburg 25 · HYROX PRO DOUBLES WOMEN

Total Time

48:16+31:02+07:40=1:26:58

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:40top 0.0%