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Race Time Simulator

Paul Lucas-Bull

Johannesburg 25 · HYROX MEN

Total Time

48:00+42:03+09:18=1:39:21

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

04:56top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

07:47top 0.0%

Roxzone (transition + rest)

09:18top 0.0%