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Race Time Simulator

Isma Balde, Jaime Fletcher, Natasha Coda, Laura Coda

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

54:48+45:38+09:30=1:49:56

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

07:13top 0.0%

Burpee Broad Jumps

09:55top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

08:00top 0.0%

Roxzone (transition + rest)

09:30top 0.0%