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Race Time Simulator

Francois Marais, Anika Spies

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

34:00+25:38+04:42=1:04:20

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

04:42top 0.0%