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Race Time Simulator

Michelle Crawley

Johannesburg 25 · HYROX WOMEN

Total Time

45:44+36:46+08:45=1:31:15

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

08:45top 0.0%