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Race Time Simulator

Cheri Oosthuizen

Johannesburg 25 · HYROX WOMEN

Total Time

45:20+36:18+07:39=1:29:17

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

07:39top 0.0%