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Race Time Simulator

Kerry Pieterse

Johannesburg 25 · HYROX WOMEN

Total Time

45:36+39:54+08:04=1:33:34

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

08:04top 0.0%