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Race Time Simulator

Lauren Edwards

Johannesburg 25 · HYROX WOMEN

Total Time

53:44+43:42+09:00=1:46:26

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

07:45top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

08:38top 0.0%

Roxzone (transition + rest)

09:00top 0.0%