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Race Time Simulator

Emma Pringle

Johannesburg 25 · HYROX WOMEN

Total Time

43:44+35:14+06:37=1:25:35

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

04:48top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

06:37top 0.0%