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Race Time Simulator

Firdous Variava

Johannesburg 25 · HYROX WOMEN

Total Time

46:56+43:13+08:33=1:38:42

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

04:36top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

07:18top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

08:33top 0.0%