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Race Time Simulator

Siphiwo Mgijima, Dirk Beukes

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

57:52+38:50+09:58=1:46:40

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

07:13top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

09:05top 0.0%

Roxzone (transition + rest)

09:58top 0.0%