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Race Time Simulator

Allan Saffy

Johannesburg 25 · HYROX PRO MEN

Total Time

43:20+41:32+06:58=1:31:50

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

04:40top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

08:23top 0.0%

Roxzone (transition + rest)

06:58top 0.0%