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Race Time Simulator

Heath Pienaar

Johannesburg 25 · HYROX PRO MEN

Total Time

40:40+41:32+06:51=1:29:03

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:51top 0.0%