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Race Time Simulator

Sean Spencer, Ruan Du Toit

Johannesburg 25 · HYROX PRO DOUBLES MEN

Total Time

40:32+26:21+05:25=1:12:18

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

05:25top 0.0%