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Race Time Simulator

Stephanie Holt, Lindi Van Zyl

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

52:32+30:51+08:18=1:31:41

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

08:18top 0.0%