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Race Time Simulator

Karabo Siyila, Lungile Mulaudzi

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

1:02:08+37:07+12:00=1:51:15

Running Pace (average per lap)

07:46top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

06:14top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

12:00top 0.0%