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Race Time Simulator

Nicci Pfister, Vanessa Mahomed

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

43:12+28:03+06:05=1:17:20

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

06:05top 0.0%