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Race Time Simulator

Jarryd de Jager

Johannesburg 25 · HYROX MEN

Total Time

41:04+32:07+06:25=1:19:36

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

06:25top 0.0%