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Race Time Simulator

Riyaad Surtee, Nazeer Hoosen, Ammarah Hoosen, Tasneem Hoosen

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

41:44+47:50+06:57=1:36:31

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

05:05top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

06:51top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

09:34top 0.0%

Roxzone (transition + rest)

06:57top 0.0%