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Race Time Simulator

Devon McDonald, James van Dongen, Jordy van Niekerk, Cailin McDonald

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

37:12+32:41+05:29=1:15:22

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

04:18top 0.0%

Farmers Carry

04:11top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

05:29top 0.0%