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Race Time Simulator

Jayne Hansel, Meegan Hansel, Michaela Cossutti, Lisa Dreyer

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

54:48+49:08+10:32=1:54:28

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

07:05top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:36top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

08:18top 0.0%

Roxzone (transition + rest)

10:32top 0.0%