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Race Time Simulator

Richard Krige, Liezel Krige

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

54:32+44:17+12:00=1:50:49

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%