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Race Time Simulator

Tracey Herholdt, Juan Swanepoel

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

51:28+31:37+09:53=1:32:58

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:41top 0.0%

Farmers Carry

03:43top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

09:53top 0.0%