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Race Time Simulator

Connie Lentsoane, Siphesihle Maseko

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

43:28+26:29+05:43=1:15:40

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:43top 0.0%