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Race Time Simulator

Keanu Bonifacio, Jacques Matthee

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

45:04+24:14+06:25=1:15:43

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:25top 0.0%