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Race Time Simulator

Rob Els

Johannesburg 25 · HYROX PRO MEN

Total Time

41:28+47:55+08:51=1:38:14

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

05:01top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

07:02top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:51top 0.0%