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Race Time Simulator

Rhynach van der Lith, Dewald Van Rooyen

Johannesburg 25 · HYROX PRO DOUBLES MEN

Total Time

48:24+31:03+08:52=1:28:19

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

08:52top 0.0%