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Race Time Simulator

Delainey Strauss, Danita Dinwoodie

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

45:20+33:26+08:03=1:26:49

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

08:03top 0.0%