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Race Time Simulator

Vicky Van der Merwe, Kayla Lewis

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

45:12+28:51+05:54=1:19:57

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

05:54top 0.0%