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Race Time Simulator

Merryl Theunis

Johannesburg 25 · HYROX PRO WOMEN

Total Time

47:44+36:27+09:01=1:33:12

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

04:35top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

09:01top 0.0%