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Race Time Simulator

Berno Van Aswegen

Johannesburg 25 · HYROX MEN

Total Time

37:20+30:00+05:44=1:13:04

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

05:44top 0.0%