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Race Time Simulator

Mecheal van Rooyen

Johannesburg 25 · HYROX MEN

Total Time

52:56+48:17+10:41=1:51:54

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

05:02top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

07:06top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:41top 0.0%