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Race Time Simulator

Connor Pamphilon

Johannesburg 25 · HYROX MEN

Total Time

45:28+45:05+07:55=1:38:28

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

05:32top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

07:34top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

07:55top 0.0%