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Race Time Simulator

Seth Rose

Johannesburg 25 · HYROX MEN

Total Time

40:32+46:04+07:26=1:34:02

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

08:47top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:26top 0.0%

Wall Balls

09:21top 0.0%

Roxzone (transition + rest)

07:26top 0.0%