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Race Time Simulator

Chris Greeff

Johannesburg 25 · HYROX MEN

Total Time

34:16+28:47+05:11=1:08:14

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

05:11top 0.0%