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Race Time Simulator

Michael Irvine, Sandile Masina, Xhantilomzi Mbane, Memory Phetla

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

47:44+37:33+07:09=1:32:26

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

05:54top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

07:09top 0.0%