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Race Time Simulator

Herman Smit, Christiaan Greeff, Lohan Swart, Llewellyn Human-Reto

Johannesburg 25 · HYROX TEAM RELAY MEN

Total Time

30:16+26:01+04:16=1:00:33

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

04:16top 0.0%