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Race Time Simulator

Brunhilde Olivier, Sharissa Bands, Lizel Van Aarde, Danel Louw

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

46:40+50:47+08:05=1:45:32

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

06:40top 0.0%

Sled Push

09:13top 0.0%

Sled Pull

09:54top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

08:05top 0.0%