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Race Time Simulator

LOUISE AMIRAS, Stephanie Jane Oels, ELAINE VAN VOLLENSTEE, GERALDINE LOURENS

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

40:48+35:43+05:52=1:22:23

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

05:58top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

05:52top 0.0%