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Race Time Simulator

Cayley Keown, Nathan Carstens

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

50:56+32:12+06:30=1:29:38

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

06:30top 0.0%