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Race Time Simulator

Christiaan Janse van Rensburg, Ilse Niebuhr

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

35:44+23:29+04:58=1:04:11

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

04:58top 0.0%