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Race Time Simulator

Pidio Maphakwane

Johannesburg 25 · HYROX WOMEN

Total Time

56:00+49:20+11:29=1:56:49

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

06:34top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

07:34top 0.0%

Burpee Broad Jumps

07:46top 0.0%

Row

07:02top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

05:59top 0.0%

Wall Balls

07:40top 0.0%

Roxzone (transition + rest)

11:29top 0.0%