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Race Time Simulator

Katherine Stevens

Johannesburg 25 · HYROX WOMEN

Total Time

49:36+42:49+08:07=1:40:32

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

06:01top 0.0%

Burpee Broad Jumps

07:02top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

08:07top 0.0%